Vitamin B High Potency 90 caps

• Ideal for stressful, active lifestyles
• Helps maintain a healthy nervous system
• Evidence-based dosages
• Contains active B12, methylcobalamin

Each vegetarian clear capsule supplies:
Vitamin B1 (Thiamine Monohydrate) 120 mg
Vitamin B6 (Pyridoxine Hcl) 80 mg
Vitamin B9 (Folic Acid) 500 mcg
Vitamin B12 (Methylcobalamin) 500 mcg

No fillers or excipients
Suggested usage: Adult, one a day
Children should seek the advice of a physician

Charis Grey writes: “B12 vitamins are referred to as cobalamins, a term that makes reference to the presence of a cobalt ion in the B12 molecule. The form of B12 most commonly found in vitamin supplements is called cyanocobalamin. When you consume cyanocobalamin, your body converts it into methylcobalamin, the form of B12 that can be used to fulfill its necessary biological roles….

Methylcobalamin, or methyl B12, is used by the body in the synthesis of DNA, which is the genetic code contained in each of your cells. Methyl B12 is also used in the formation of red blood cells and the maintenance of your nervous system.”